Long Daytime Naps are 'Warning Sign' for Type-2 Diabetes

Are you a fan of daytime naps? While a little napping when needed is not a problem, new research covered by BBC News declares that napping for more than an hour in the daytime may be a warning sign for type-2 diabetes. Luckily, type-2 diabetes is completely avoidable and reversible if you already have the condition. AVOID DIABETES: Over 90 million people in the U.S. have diabetes or pre-diabetes. One out of every two don’t even know they have the condition. Lifestyle choices are the...

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