Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

Why Fidgeting Is Good Medicine

  • September 15, 2016

Fidgeters can now be confident that their fidgeting is actually improving their health. The New York Times says that, "Studies of movement patterns indicate that most of us spend between eight and 10 hours each day seated. During that time, our bodies and, in particular, our legs barely move. We can combat that situation easily by standing up and moving, causing leg muscles to contract and blood flow to remain steady." GO AHEAD AND FIDGET YOURSELF TO IMPROVED HEALTH! Fidgeting may help to...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports