Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
My New Book is Now A Best Seller | Order Now My New Book is Now A Best Seller | Order Now

High-Fat Cheese: The Secret to a Healthy Life?

  • September 21, 2016

You know the drill. Watch or read the health media and you will be regularly told to avoid saturated fats because they raise your LDL cholesterol, which will ultimately clog your arteries and lead to heart disease. The problem with this recommendation is that it is only based on a theory, and worse yet that theory has never been proven. In fact, the recent studies that carefully examine saturated fat disprove this. One such study covered by the Telegraph found that "eating cheese could help to...