How Our Gut Microbiome Influences Our Dietary Restrictions

New research highlighted by the American Society for Microbiology shows just how heavily an imbalance of our gut microbiome influences our immune system, affecting chronic diseases such as allergies, diabetes and celiac disease. This adds to a growing body of information that shows your gut microbiome is the center of both mental and physical health. Your body houses some 100 trillion bacteria, and about 1 quadrillion viruses (bacteriophages). In essence, we're little more than walking...

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