433K People Die Every Year Because they Sat for Too Long

Can you imagine dying just because you were sitting too long? It’s true. Sit too long — more than three hours per day — and you just may be sending yourself to an early grave. As reported by the American Journal of Preventive Medicine, a nine-year study of data collected from 54 countries has shown that as many as 433,000 deaths occur each year simply from spending too much time in a chair. This adds to mounting research that suggests sitting is detrimental to both...

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