Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

How Exercise Helps You Age Better

  • September 28, 2016

For seniors, the benefits of physical activity extend beyond just helping to avoid injury and disability, Time.com reports. This reaffirms what I’ve been saying for many years, as I offer help for stopping aging in its tracks, with ways to turn your golden years into super years. I’ve had fun spotlighting “super star” seniors who, through proper diet and exercise, are proving that you can be fit and spry no matter what your age. One amazing thing I’ve...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports