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Exercise Hormone Sheds Fat and Helps People Stay Slender

  • October 03, 2016

There’s more good news supporting a regular exercise program, according to Medical News Today, which reports that researchers have discovered a hormone triggered by exercise that helps shed fat and prevent it from forming. The research, a first of its kind, holds lots of promise, and supports the science we already know about how regular exercise can make you feel better and live a healthier life. Apart from the obvious, some benefits you might not expect include improved sexual...
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