Exercise Hormone Sheds Fat and Helps People Stay Slender

There’s more good news supporting a regular exercise program, according to Medical News Today, which reports that researchers have discovered a hormone triggered by exercise that helps shed fat and prevent it from forming. The research, a first of its kind, holds lots of promise, and supports the science we already know about how regular exercise can make you feel better and live a healthier life. Apart from the obvious, some benefits you might not expect include improved sexual...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports