Air Quality and Stress Affected Your Immunity

A new study shows that air quality, food, stress levels, sleep patterns and lifestyle choices all work together to form a strong, combined effect on your immune responses, India Times reports. This is a good summary of various immune system findings I’ve been talking about for a while. For example, recent findings show that your microbiome — aka human gut bacteria — can play a huge part in your overall immunity. While microbiome science is still in the early stages,...

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