Do Your Joints Creak and Crack?

If you’re wondering if sounding like a rusty robot full of pops, cracks and creaks when you move will lead to arthritis, Dr. Andrew Lavender, a physiotherapist who’s made it his goal to get to the bare bones of noisy joints, has put your concerns to rest, according to DailyMail.com. The noise comes from the movement of tendon over bone, but there’s no compelling evidence that it leads to osteoarthritis. This is good news, but it doesn’t solve the problem of how to...

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