If You Can’t Lose Weight, Don’t Blame Your Genes

It’s true that your unique DNA has some effect on how your body breaks down calories and stores fat, but new research in The BMJ shows that when it comes to losing weight, you’re no different than anybody else. This adds to a growing pile of studies showing that for the vast majority of people, weight loss isn’t something that’s out of your control. The good news is you can eat yourself healthy, lose weight and increase your whole body strength with a few...

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