Bait and Switch Still a Favorite Policy for Many Seafood Restaurants

About 20 percent of seafood sold worldwide is mislabeled, meaning you may not be eating what you think you are when you sit down to your favorite seafood meal, NBC News reports. The research, compiled by ocean observation group Oceana, is alarming because in the most egregious cases, the “fakes” contained high levels of mercury but were being sold as safer alternatives. So what can you do to avoid the scam? First, know that healthy eating begins with understanding that the food...

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