To What Degree Does Exercise Strengthen Bones or Slow Age-Related Bone Loss?

A new analysis in Fightaging.org reports that studies on the real effects of exercise on age-related bone loss are slow in coming and do not consider recent advances in technologies for measuring bone loss. While the internet site concludes that this supports possible pharmacological intervention to augment exercise, I believe there are other, better ways of staving off aging problems and protecting your bones. Since every healthy body begins with a good diet along with exercise, one of...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports