Ways to Manage Hypertension

With the number of deaths due to high blood pressure (hypertension) increasing exponentially through the years, it’s more important than ever to find ways of managing — and reducing — hypertension. Omron Healthcare offers an online list of non-drug approaches to doing this. Suggested smart blood pressure-lowering measures include losing weight, exercising, eating healthy, avoiding sodium-rich foods, easing up on alcohol, stopping smoking, easing up on caffeine and...

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