Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Ways to Manage Hypertension

With the number of deaths due to high blood pressure (hypertension) increasing exponentially through the years, it’s more important than ever to find ways of managing — and reducing — hypertension. Omron Healthcare offers an online list of non-drug approaches to doing this. Suggested smart blood pressure-lowering measures include losing weight, exercising, eating healthy, avoiding sodium-rich foods, easing up on alcohol, stopping smoking, easing up on caffeine and...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports