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Young Adults' Problem Drinking May Have Lasting Health Effects

It is never too early to embrace a healthy lifestyle. The childhood obesity epidemic underscores the fact that serious health conditions can arise at a very early age. Processed food is not the only danger that confronts today’s youth. Alcoholism and substance abuse are twin scourges that disproportionately devastate the lives of teens and young adults.

Despite the very real toll, high risk behavior among youth is so endemic that it is sometimes written off as a rite of passage. Science Daily released new research that sheds additional light of the long-term toll of youthful dissipation. They found that young adults who abstained from heavy drinking after the age of 30 were still plagued with more health conditions than peers who never suffered from alcohol dependence.

The danger posed by alcoholism is well documented. A recent study linked alcohol to seven different cancers. It has been implicated in nearly 6 percent of cancer deaths worldwide and this number continues to grow. The American Cancer Society warns that even a few drinks each week can increase your risk of breast cancer.

The long-term of effects of alcoholism are real, but this does not mean that former drinkers should be resigned to their fate. It is never too late to take control of your health. Lifestyle changes can bring about real improvement in the quality of your life. Emotional Freedom Technique (EFT) is an empowering multipurpose tool that works best in conjunction with a nourishing diet free of processed foods and regular exercise.
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