Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Healthy Living Equals Better Brain Function

Research suggests living a healthier lifestyle can increase executive function, including ability to exert self-control, set and meet goals, resist temptation and solve problems, according to Eurekalert. The study collected data from 4,555 adults, and inferred that unhealthy behaviors also impact brain function in a negative way. It’s no secret that your brain health is directly related to diet, fitness and exercise. Exercise has remarkable effects on cognition and brain cell...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports