Why YOU Should Take Vitamin D As You Get Older

The power of vitamin D is well-documented. The Daily Mail reports that protecting elderly patients from such deadly diseases as pneumonia, influenza and bronchitis can now be added to the list of benefits. Vitamin D, also known as the sunshine vitamin, plays a crucial role in keeping your body functioning like a well-oiled machine. Despite its importance, most people are vitamin D deficient. Misinformation about the dangers of sunlight and sedentary indoor lifestyles are largely...

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