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Vitamin D Deficiency's Impact On Mental And Physical Health

Despite its name, vitamin D is actually a steroid hormone. It can be obtained from sun exposure, supplementation or select foods. Vitamin D is crucial for optimal health and can serve as one of the simplest solutions to a wide array of health problems. A Medical Daily report outlined just a few of the wide range of benefits it can provide. The incredible potency of the D is showcased by its ability to address myriad diseases. Optimizing your vitamin D levels is indicated for bowel troubles...

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