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Don't Let Yourself Go in Middle Age: Health Between 45 and 55 Is the Key to Preventing Heart Failure

If you want to avoid heart failure as you head into your senior years, be sure to stay slim and heart-healthy in your middle-aged years, the Daily Mail reports — and men and women who follow this advice can possibly live 10.6 and 14.9 years longer, respectively. The truth is age is not the best predictor of your health: It’s actually linked to a number of different factors, including your ability to see contrast in similar color backgrounds, psychological well-being and...

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