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We Now Have Scientific Evidence for Why You Should Never Go to Bed Angry

If you’re looking for a scientific reason to dispel all your anger before your head hits your pillow, Science Alert reports that a new sleep study shows that if we fall asleep with negative thoughts, they can be harder to forget in the long run — which means you need to settle those issues before hitting the sack. Sleep issues probably rival any physical ailment people have, when it comes to complaining about their health. It goes without saying that insomnia or simply a bad...

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