Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off on 27th Anniversary Celebration Get 25% Off on 27th Anniversary Celebration

Nuts Prevent Heart Disease

  • December 05, 2016

An exciting study from BMC Medicine found that people who ate about a handful of any type of nuts a day had nearly 30 percent lower disease rates than people who didn’t eat nuts, Time reports. They also had a 15 percent lower risk of cancer and a 22 percent lower risk of dying from any cause, Time said. The health benefits of nuts are undeniable. Raw organic nuts are a great source of healthy fat, vitamins, antioxidants and fiber. And, contrary to popular belief, eating healthy fat...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports