Vegetarian Diets Best for Health and the Environment, Say Nutritionists

A new position paper from the Academy of Nutrition and Dietetics (AND), reported by Medical News Today, touts the benefits of vegetarian diets for the reduction of obesity, heart disease and cancer. AND’s position is an updated version from 2009, and promotes a “well-planned” plant-based diet beginning in childhood. I believe that a balanced, healthful diet includes whole, fresh, organic vegetables, and it makes perfect sense that individuals who consume more vegetables...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports