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Vegetarian Diets Best for Health and the Environment, Say Nutritionists

  • December 05, 2016

A new position paper from the Academy of Nutrition and Dietetics (AND), reported by Medical News Today, touts the benefits of vegetarian diets for the reduction of obesity, heart disease and cancer. AND’s position is an updated version from 2009, and promotes a “well-planned” plant-based diet beginning in childhood. I believe that a balanced, healthful diet includes whole, fresh, organic vegetables, and it makes perfect sense that individuals who consume more vegetables...
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