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Prevention Tips for a Hangover-Free Holiday Season

If you plan to drink over the holiday season, there might be chance that you’ll over-imbibe, so if you do, OneMedical has posted suggestions on how to handle a hangover. It includes keeping hydrated (with water), avoiding the bubbly and eating the right mix of protein, fat and carbs for dinner and breakfast, among others. Another hangover hack you can hang your hat on includes taking a “pre-tox” of N-acetyl cysteine (NAC), a form of the amino acid cysteine. It is known to...

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