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How Much Sugar Are You Actually Consuming?

  • December 29, 2016

When you grab that soda or pick up a quickie meal at the store to reheat and eat later, most likely you’re thinking of convenience and not how much sugar is in what you just bought. But, if you stop to calculate it later, you may be shocked that almost every packaged product you buy is loaded with sugar. As reported by SaladPower, this sugar adds up to about 19.5 teaspoons a day! In this hurry-up world, about 90 percent of what Americans spend on food goes to processed products with...
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