You May Have More Control Over Aging Than You Think, Say ‘The Telomere Effect’ Authors

If you need a scientific reason for keeping your New Year’s resolutions to eat well, sleep better, exercise regularly and give up bad habits like smoking, StatNews has supplied it, with a report on telomeres, the end strands of DNA that help determine cellular aging and, ultimately, the aging of your body. Telomeres protect vital information in your DNA structure. Your cells rejuvenate through replicating or reproducing. With each reproduction, the telomere protecting the end of the...

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