Health Problems That The Outdoors Can Help Prevent And Treat

Life expectancy is plunging while the obesity rate is climbing. These health catastrophes are tightly entwined and show little sign of abating. What needs to be done to reverse these trends? Forbes writes that we would be wise to follow the lead of our ancestors and spend more time outdoors. Without the sun there would be no life on this planet, and your body needs sun exposure for optimal health as well. In fact, the sun can be a great healer, providing benefits that go far beyond vitamin...

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