Is Popcorn Healthy?

The vast influx of nutritional information has had a major impact on the health conscious. One result of an informed approach to eating is that many guilty pleasures are no longer a source of temporary joy. CNN investigated where popcorn fits into a healthful diet. They opined that this beloved movie theater staple can be incorporated into a rational eating plan. This view is supported by my own research, provided that the popcorn is prepared properly. Popcorn has a number of...

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