Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

US Health Report: Exercising More, but Mental Health Suffers

A new U.S. health report shows that Americans are making progress in their attempts to exercise more and stop smoking, but still have a way to go when it comes to mental health. As LiveScience reports, we’ve actually gone backward with an increase in suicide rates and depression rates in teens. It’s important to remember that a healthy mind is just as important as a strong body. One easy and free way to boost your overall feeling of well-being is to expose yourself to sunlight...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports