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Does Exercise Make You Lazier Outside of the Gym?

  • January 26, 2017

Is it possible that your exercise routine is far from invigorating and actually leaves you lethargic for the rest of the day? The Daily Mail investigated a study that reached this counterintuitive conclusion.  Researchers attempted to argue that the spike in activity from a workout is offset by a dramatic decline in activity and productivity over the remainder of the day.  This may appear to be bad news for fitness warriors who slot an exercise program into their busy schedules. In...
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