Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

Scientists Have Figured Out How Our Brains Sharpen Our Memories While We Sleep

  • February 06, 2017

New research affirms the idea that sleep is a necessary process for brain activity and, specifically, memory. According to Science Alert, it’s now evident that sleep “allows us to ‘prune’ our memories” and fine-tune our daytime lessens, including using sleep to forget certain things. Even as the mysteries of the nature of and need for sleep continue to fascinate us, we are learning more and more about how sleep is essential to the very being of our waking life...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports