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What Is the Difference Between Turmeric and Curcumin?

Turmeric is widely used as both a spice and a supplement. Curcumin is the powerful bioactive agent found in turmeric and is a nutritional juggernaut. It is important to understand this distinction because these terms are often used interchangeably. A recent report by NDTV made sure to clarify this distinction while extolling the curative powers of this natural compound.  Even without its potent healing powers, turmeric would be wildly popular. Its complex and challenging flavor can...

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