Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

If You Can’t Sleep, Try Camping Without Your Smartphone

  • February 13, 2017

Rejuvenating sleep is one of the fundamental foundations of health. It is also a challenge for millions. A major factor in sleep deprivation is technology. A recent feature in The Verge drove home this point. The simple expedient of sleeping outside in a campground setting and away from electronic distractions improved sleep quality. There are easier ways to pull the plug on electronic devices. The trend in health known as “clean sleeping” does not require a sleeping bag and a...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports