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Gluten-Free Diet May Increase Arsenic and Mercury Exposure

Nutrition is a complex topic and there are countless diets competing for attention. You may intend to eat healthy but this is not enough. You need to make sure you have your facts straight. A recent Medical News Today study highlighted the potential of a seemingly healthy diet doing more harm than good.  Researchers determined that a gluten free diet may increase your exposure to mercury and arsenic. This is bad news for the many people who have embraced the gluten-free lifestyle...