Intermittent Fasting Diet Takes off Pounds, Makes People Healthier

As the obesity crisis spins out of control, more and more people are interested in taking back control of their health. This can be a daunting challenge and the world of dieting is often difficult to navigate.  Fortunately, there is a science to healthy eating and taking control of your health is easier than you may think. In a recent feature, Today.com championed the cutting edge of nutritional science and outlined the benefits of intermittent fasting.    As you know,...

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