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Intermittent Fasting Diet Takes off Pounds, Makes People Healthier

  • February 19, 2017

As the obesity crisis spins out of control, more and more people are interested in taking back control of their health. This can be a daunting challenge and the world of dieting is often difficult to navigate.  Fortunately, there is a science to healthy eating and taking control of your health is easier than you may think. In a recent feature, Today.com championed the cutting edge of nutritional science and outlined the benefits of intermittent fasting.    As you know,...
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