Lower Your Heart Disease Risk

One of the great nutritional myths of the last century has finally been debunked. The war on healthy fats is drawing to a close. Overwhelming evidence supporting the beneficial role of fats continues to pour in. At the same time, the case against sugar is now overwhelming and carbs are now correctly viewed as the driving force behind the obesity and diabetes scourges that plague the U.S.  A report in the Journal Times provided another link in the chain of evidence against the standard...

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