Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on 26th Anniversary Sale Get 25% Off Sitewide on 26th Anniversary Sale

Health Benefits From Intermittent Fasting

  • February 28, 2017

More evidence is pouring in that intermittent fasting can provide significant health benefits for your cardiovascular system, as well as cellular regeneration and metabolic and disease markers, Diabetes in Control reports. Decreased BMI, glucose levels, triglycerides, cholesterol and C-reactive proteins also are reported. Over the years, many theories have been advanced about how much you should eat and when you should eat it to achieve optimal health. In recent years, intermittent fasting...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports