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7 Simple Diet Tips for Healthy Kidneys

Today is World Kidney Day, and to raise awareness for healthful things to do for your kidneys, is offering up seven simple diet tips that include, among other things, reducing salt intake, drinking plenty of water, eating fresh fruits and veggies to your diet and keeping your weight down. When it comes to eating, a five-year study found that one of the best things you can do for your kidneys is to eat three or four servings of vegetables and fruits daily. Not only can they help you...

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