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Why It's Important to Stop Drinking Shots of ACV

  • March 18, 2017

There are lots of good things about apple cider vinegar (ACV) and many people have gotten on the ACV wagon toward better health. But, according to a report from Pop Sugar, downing your ACV in the form of a full shot at a time may not be the best way to go. Rather, take your dose in the form of 1 or 2 tablespoons mixed in 8 ounces of water, once or twice a day just before you eat. Apple cider vinegar is useful for a number of health-related conditions, such as balancing your pH, increasing...