Health Crisis Sweeping the Globe

The dangerous decline in physical fitness is not limited to the U.S. The Telegraph reports that 1 in 3 Britons are considered at risk for a fatal heart attack. These troubling results were revealed in a study. A lack of exercise was blamed for this health crisis. How many hours do you sit each day? If you're not sure, do a quick tally. For most people, cutting this number in half, or even in quarters, would go a long way toward improving their health. Sit less, move more. It's a motto worth...

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