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How Sugar Causes Cavities and Destroys Your Teeth

Our bodies are full of bacteria, some good, some bad — and that includes the bacteria in your mouth, where the bad stuff thrives on sugar, forming acids that remove mineral from your tooth enamel and creating cavities. According to Authority Nutrition, the good news is that your saliva helps modulate this damage. The bad news is if you keep ingesting the sugar that stimulates the bad bacteria, you’re going to end up with a cavity — or two or more. Many people often...

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