Yo-Yo Dieting Increases Your Risk of Death

Yo-yo dieting may increase your risk of death. That was the conclusion of a new study in Medical News Today. This information is nothing new. Previous studies had also shown how such diets could dramatically impact your health. This most recent study simply confirmed the damage caused by yo-yo diets. Yo-yo dieting describes a repeated cycle of extreme weight gain and weight loss. These massive changes in body weight can ravage your body and can also take a severe mental toll.  So how...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports