Want Cheap and Healthy Meals? Cook at Home

It is difficult to disagree with WebMD’s recent report on the benefits of home cooking. One must assume that it did not take researchers long to conclude that preparing your own nourishing food is preferable to eating food prepared at restaurants.  There are two obvious reasons why eating at home is better than going out to eat. The first benefit to cooking at home is that you will spend less than you would on a comparable restaurant prepared meal. The second is that you can...

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