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Carbs Could Cause Trouble for Patients with Inflammatory Bowel Disease

We are only beginning to fully realize the repercussions of high carb diets. The obesity epidemic is widely documented, but Live Science has shed life on another threat posed by poor nutrition. They found that carbs can pose serious health challenges to individuals who suffer from inflammatory bowel disease.  This should not be a surprise to scientists. The bacteria in your gut play crucial roles in your health, and your diet can significantly alter your gut microbiome. Sugar nourishes...