The Benefits of Going Outside

This article originally appeared on Naturally Savvy Digest Look deep into nature, and then you will understand everything better. – Albert Einstein By various estimates, the average American spends between 80 to 99% of their time indoors. The truth is, everyone has the ability to go outside for some portion of the day, even if it is only for 10 minutes to an hour long. The great outdoors is a great opportunity that most humans do not take advantage of. Going outside can...

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