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Type 2 Diabetes Linked to Invasive Bacteria in the Colon, Study Says

As scientists continue on their seemingly never-ending quest to pin down the causes of diabetes, new research suggests that bacteria in the mucus lining of the colon may be one contributor. As reported by Medical Daily, bacteria that invade and attack the intestinal tract can increase inflammation, which interferes with how the body deals with insulin — which can also lead to metabolic disease and type 2 diabetes.

Diabetes has become one of the most lethal and expensive global diseases, with statistics suggesting it may even be the third leading cause of death in the U.S. alone. With half of Americans pre-diabetic or diabetic, and childhood diabetes on the rise, this chilling information needs to be coupled with guidance on how we can avoid or even cure diabetes, beginning with understanding just how important it is to take care of our gut health. This is where balancing the important good bacteria with the bad comes into play.

The good news is getting a makeover of your gut microbiome not only may help you achieve your goals of weight loss, fitness, health and wellness, but isn’t that hard to do. Modifying your gut microbiome is an excellent long-term investment in your health and wellness. The number of bacteria in your body is now believed to be 1.3 bacteria to each body cell, with approximately 39 of the 40 trillion bacteria in your body living in your gut.

Fermented foods are the easiest, best and cheapest way you can make a significant impact on your gut microbiome, helping to restore your gut with beneficial healthy bacteria, enzymes, nutrients, bioavailability of minerals and short-chain fatty acids.
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