Spirulina: One of the Best Protein Sources You Probably Aren’t Eating

An algae sold in powder form, spirulina is a hidden source of protein, with 4 grams in just 1 tablespoon, according to Popsugar. Many people use it in smoothies, but others opt to take it in pill form, as it does have a unique taste. This seems like the perfect time to discuss smoothies, which are energy-laden, healthful juiced drinks you can make with all kinds of ingredients, including spirulina. Spirulina is so nutritionally dense that NASA and The European Space Agency are researching...

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