This Simple Sleep Habit Might Be the Secret to Better Grades

Whether you are a student, or if it’s your children who need to get better grades, USA Today suggests that improved sleep habits might be the answer to better performance in school. In fact, Harvard researchers found that simply getting on a regular sleep schedule — going to sleep and waking at about the same times every day — was all it took to improve grades. Interestingly, an irregular schedule can also lead to sleep deprivation. A simple test can help you determine...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports