Military Diet: 3-Day Diet or Dud?

A recent fad diet cloaks itself in scientific sounding jargon and is called the “3-Day Military Diet.” It purports to be the method adopted used by the U.S. military to help overweight recruits. CNN reports that this is not the case and the military diet is little more than a fad diet.  Due to the obesity epidemic, it is no surprise that people are desperate for answers. Unique diets and diet advice abound. In recent years, intermittent fasting has been promoted as a means...

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