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5 Ways to Relieve Period Cramps Naturally

Menstrual cramps are the bane of many women, and to help with that “time of the month,” Fox News has offered up five ways to ease them naturally. The remedies include taking fish oil and vitamin B12; eating more vegetables and less fat; restoring your body’s magnesium balance; heat therapy; and exercise. These are all good suggestions, but to that list I’d like to add some herbal remedies that have been used quite successfully through the ages to help with...

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