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Why Sitting at Your Computer All Day Can Wipe You Out

If you spend your whole day sitting and still feel exhausted at the end of the day, you are not alone. New York Magazine reports that exerting your mind will drain you physically, but what they don’t take into account is the massive physical toll that prolonged sitting can have on your body. Your body is designed for regular movement, but many Americans spend the bulk of their day sitting still instead. On average, a US adult spends nine to 10 hours each day sitting, which is so much...

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