Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
My New Book is Now A Best Seller | Order Now My New Book is Now A Best Seller | Order Now

9 Fruits and Veggies to Keep You Hydrated This Summer

  • July 29, 2017

This article originally appeared on Naturally Savvy Digest With summer around the corner, it’s a good time to remember the importance of staying hydrated. In addition to drinking six to eight glasses of water each day, you can get a lot of water from fresh summer fruits and vegetables. Read why you should start each day with a glass of lemon water Incorporate some of these into your diet and you’ll keep hydrated all summer long! 1. Cucumbers Cucumbers...